♦Yogalates has become a hugely popular, trendy exercise activity to do in the last few years.
It all started in NSW Australia with a woman called Louise Solomon. According to Yogalates.com Yogalates is descirbed
“as a meeting place for east and west”
Bringing Yoga from India in the east over to meet Pilates from Germany in the west creates Yogalates, the two merge.
It is a must for you to subscribe to the Yogalates.com Page!
Click on the image below: